10 Ways to Beat the
Winter Blahs
- Live in Florida – This year, we have had a very mild winter and unlike a lot of places, our winters are very short. However, since not everyone can live in Florida, I will complete the list below:
- Splurge on a floral arrangement weekly to bring some freshness and color into your life.
- Go outside. Even when it is chilly out, nothing chases the blues away like the feeling of warm sunshine.
- Paint your house with bright colors.
- Use scent to activate your senses. You could use citrus fruits, candles or essential oils.
- Spend time with friends and family.
- Plan for the holidays. If the holidays get you psyched, you could start planning now.
- Spring clean early. Open your windows and let in some fresh air.
- Get out a notebook/sketchpad and start planning your garden.
- When you start feeling blue dance, sing, paint, or get creative in your own way.
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