I am supposed to be writing about breaking bad habits and failing but I am not really feeling that. So instead, I am writing about the fact that I am participating in the New Year New Rear Fit Bottomed Challenge.
I am sticking with my no dairy unless it’s lactose free which I posted about earlier this week.
I have been lactose intolerant for as long as I can remember. Unfortunately, I haven’t eaten the way I should for a long time. I am not sure what excuse I have except stubbornness. I didn’t want to stop eating the things that I like, like ice cream and cheese. However, this stubbornness is catching up with me between stomach issues and, as I suspect, aggravation of my autoimmune disorder. Plus, I sure not feeling well is contributing to my emotional well-being, too.
But 2015 is the year I change all that!!!
To get started, I bought So Delicious Coconut Milk Yogurt. I tried the blueberry yesterday. I really liked it. I have tried soy yogurt before but I didn’t like it at all. Not the case yesterday. I really like the taste and the texture. I will be buying more So Delicious Yogurt. And as a positive, I have coupons too.
I also bought So Delicious Coconut Milk “ice cream” in milk chocolate. This is heavenly. It tastes like a Mounds bar. It is yummy.
With respect to cheese, I bought some but I have to make eating it a habit because I am not super excited about the texture yet.